chryssa chalkia

Clinical Integrative Psychotherapist (UKCP), Counsellor & Cognitive Behavioural Therapist (BABCP)

blog

Relationships: Working with yourself

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On Change and Acceptance

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Anxiety during Coronavirus Covid-19 pandemic

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Treating Social Anxiety with Cognitive Behavioural Therapy (CBT)

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Treating Panic Disorder with Cognitive Behavioural Therapy (CBT)

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What is your relationship with fear? Anxiety? Worry?

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Scented candles to reduce anxiety

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'Strong' women and relationships

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Time for a change: Addictions

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Healing your 'inner child'

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Relational needs

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