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Clinical Integrative Psychotherapist (UKCP), Counsellor & Cognitive Behavioural Therapist (BABCP)
Relationships: Working with yourself
Which type of therapy is right for me? Psychotherapy, counselling or CBT?
On Change and Acceptance
Anxiety during Coronavirus Covid-19 pandemic
Treating Social Anxiety with Cognitive Behavioural Therapy (CBT)
Treating Panic Disorder with Cognitive Behavioural Therapy (CBT)
What is your relationship with fear? Anxiety? Worry?
Scented candles to reduce anxiety
'Strong' women and relationships
Time for a change: Addictions
Healing your 'inner child'
Healing Unmet needs with Acceptance & Compassion