Feed | Psychotherapy & CBT

Chryssa Chalkia

Mar 22, 20232 min read

Relationships: Working with yourself

Chryssa Chalkia

Mar 22, 20232 min read

Which type of therapy is right for me? Psychotherapy, counselling or CBT?

Chryssa Chalkia

Mar 22, 20233 min read

On Change and Acceptance

Chryssa Chalkia

Mar 22, 20233 min read

Anxiety during Coronavirus Covid-19 pandemic

Chryssa Chalkia

Mar 22, 20232 min read

Treating Social Anxiety with Cognitive Behavioural Therapy (CBT)

Chryssa Chalkia

Mar 22, 20232 min read

Treating Panic Disorder with Cognitive Behavioural Therapy (CBT)

Chryssa Chalkia

Mar 22, 20231 min read

What is your relationship with fear? Anxiety? Worry?

Chryssa Chalkia

Mar 22, 20232 min read

Scented candles to reduce anxiety

Chryssa Chalkia

Mar 22, 20232 min read

'Strong' women and relationships

Chryssa Chalkia

Mar 22, 20233 min read

Time for a change: Addictions

Chryssa Chalkia

Mar 22, 20232 min read

Healing your 'inner child'

Chryssa Chalkia

Mar 22, 20232 min read

chryssa chalkia

Relationships: Working with yourself

Which type of therapy is right for me? Psychotherapy, counselling or CBT?

On Change and Acceptance

Anxiety during Coronavirus Covid-19 pandemic

Treating Social Anxiety with Cognitive Behavioural Therapy (CBT)

Treating Panic Disorder with Cognitive Behavioural Therapy (CBT)

What is your relationship with fear? Anxiety? Worry?

Scented candles to reduce anxiety

'Strong' women and relationships

Time for a change: Addictions

Healing your 'inner child'

Healing Unmet needs with Acceptance & Compassion

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