Chryssa ChalkiaNov 15, 20203 minOn Change and AcceptancePeople come to my office often feeling fed up, sad or frustrated with their lives. They often say, ‘I want to change, or I want him/her...
Chryssa ChalkiaMar 10, 20191 minWhat is your relationship with fear? Anxiety? Worry?What is your relationship with fear? Anxiety? Worry? Do negative feelings, worrisome thoughts pop into your head when you hear these...