Chryssa ChalkiaMar 22, 20233 minOn Change and AcceptancePeople come to my office often feeling fed up, sad or frustrated with their lives. They often say, ‘I want to change, or I want him/her...
Chryssa ChalkiaMar 22, 20231 minWhat is your relationship with fear? Anxiety? Worry?What is your relationship with fear? Anxiety? Worry? Do negative feelings, worrisome thoughts pop into your head when you hear these...